HIIT CLASSES WITH JENNY
In partnership with Virgin Money. Raise your knees high with us. Get ready to keep running on the spot and any jumping exercises are perfect for raising your heart rate into that all-important anaerobic zone.
STARTING JANUARY 2022
HIGH STREET KENSINGTON, CENTRAL LONDON
MULTI SPORTS
Get social through dynamic multi-sports games that have an element of excitement, inclusion and fun.
- Sack Race
- Bean Bag Games
- Hula Hoops Games
- Plus, lots more...
Comfortable clothes and trainers you can run in is all you need.
On-Going
LONDON, ENGLAND
ROUNDERS
Playing Rounders can improve your skills, reflexes and cardiovascular health. Getting outside and getting to know a new group of people can also be beneficial to your mental health.
Comfortable clothes, with a bit of stretch.
On-Going
LONDON, ENGLAND
FOOTBALL
Football is an aerobic sport which can help to improve your heart and lung function, as well as increasing your energy and stamina. Jogging around the park or pitch can also help reduce tension, anxiety and depression.
Comfy clothes, bottle of water and trainers are all you need.
On-Going
LONDON, ENGLAND
BASKETBALL
Basketball is played between two teams of five, with the aim being to throw the ball in your opponent’s basket:
- Improves agility and fitness
- Great for balance and hand-eye coordination
- Very sociable
Comfortable clothes and trainers you can run in is all you need.
On-Going
LONDON, ENGLAND
DODGEBALL
Dodgeball is a fun, fast paced sport that anyone can play.
Two teams try to eliminate opposing players from the game by hitting them with soft balls or making successful catches.
Comfortable clothes and trainers you can run in is all you need.
On-Going
LONDON, ENGLAND
